O'Leaf Fenugreek

🌿 Product Description:

O'Leaf Fenugreek seeds are small, hard, golden-yellow seeds from the Trigonella foenum-graecum plant, known for their slightly bitter, nutty, and earthy flavor. Commonly used in Indian, Middle Eastern, and North African cuisines, fenugreek seeds add depth to curries, pickles, spice blends, and herbal remedies. They are also prized in traditional medicine for their digestive, lactation-boosting, and anti-inflammatory benefits.

🥣 How to Use:

Cooking:

Lightly dry-roast to mellow bitterness and enhance flavor.

Use whole or ground in spice mixes, lentil dishes, pickles, and sauces.

Add to curry bases, breads, or infused oils.

Herbal Remedy:

Soak a teaspoon of seeds overnight in water, strain, and drink in the morning for digestion, blood sugar, and detox support.

Hair & Skin Care:

Soak seeds, grind into a paste, and apply as a hair mask for strength and shine, or use on skin to reduce inflammation.

🌱 Benefits:

Aids Digestion: Helps relieve bloating, indigestion, and constipation.

Balances Blood Sugar: Traditionally used to help regulate blood glucose levels.

Promotes Lactation: Common natural remedy to boost breast milk production in nursing mothers.

Anti-inflammatory: Soothes internal and external inflammation.

Supports Weight Management: May help control appetite and promote metabolism.

🏺 Storage Condition:

Store in a tight-lidded, airtight container in a cool, dry place away from sunlight and humidity.

Avoid exposure to strong-smelling substances as fenugreek seeds can absorb odors.

Retains best quality for 12-18 months when stored properly.