Chia Seeds

🌿 O'Leaf Chia Seeds

📦 Product Description:

O'Leaf Chia Seeds are tiny, nutrient-dense super seeds loaded with essential omega-3 fatty acids, dietary fiber, plant-based protein, and powerful antioxidants. Naturally gluten-free and flavor-neutral, these versatile seeds can be added to a wide variety of foods and drinks for a healthy, energizing boost.

🥣 How to Use:

Soaked: Mix with water, juice, or milk and let sit for 10–20 minutes to form a gel-like texture, perfect for puddings and detox drinks.

Sprinkled: Add directly to yogurt, oatmeal, cereals, salads, or smoothie bowls.

Baked: Stir into bread, cookies, muffins, and granola bars for extra nutrition.

Blended: Include in smoothies for added fiber and omega-3s.

Chia pudding

Mix chia seeds with milk or a milk alternative, refrigerate, and let the seeds absorb the liquid to create a pudding-like consistency. You can add fruit, nuts, cinnamon, and sweetener.

Smoothies

Add a tablespoon of chia seeds to smoothies to improve the texture and nutritional value. 

Chia lemonade or juice

Stir a tablespoon of chia seeds into lemonade or juice to make it easier to tolerate the texture. 

Chia seed water

Soak chia seeds in water to create a gel-like beverage. 

Salads

Sprinkle chia seeds on salads for texture and added nutrition. 

Salad dressing

Add chia seeds to your salad dressing. 

Yogurt

Snack on chia seeds with plain yogurt to feel more full and satisfied. 

Whey protein shakes

Add chia seeds to post-workout whey protein shakes. 

Chia sprouts

Grow chia sprouts at home and use them raw in salads and sandwiches.

🍽️ Recipe Ideas:

1️⃣ Chia Pudding

3 tbsp O'Leaf Chia Seeds

1 cup almond or coconut milk

1 tsp honey or maple syrup

Vanilla extract (optional)

Mix and refrigerate overnight. Top with fruits and nuts before serving.

2️⃣ Chia Detox Water

1 tbsp O'Leaf Chia Seeds

1 glass of warm water

Fresh lemon juice

Stir, let sit for 10 minutes, and drink on an empty stomach.

3️⃣ Smoothie Booster

Add 1 tbsp of O'Leaf Chia Seeds to your favorite smoothie blend for extra texture and nutrients.

🌱 Benefits:

Rich in Omega-3 Fatty Acids: Supports heart and brain health.

High in Dietary Fiber: Promotes healthy digestion and keeps you feeling full.

Powerful Antioxidants: Protects cells from free radicals and boosts immunity.

Plant-Based Protein Source: Helps with muscle repair and energy.

Supports Weight Management: Aids in appetite control by expanding in the stomach when soaked.

🏺 Storage Condition:

Store in an airtight container in a cool, dry place, away from direct sunlight and moisture.

For longer freshness, refrigerate after opening.

Shelf life:

Room temperature: 12 months

Refrigerated: 18 months.