• What is O'Leaf Brown Rice Protein Complex?
• Nutritional Facts
• Health Benefits
• How to Use
What is O'Leaf Brown Rice Protein Complex?
O’Leaf Brown Rice Protein Complex is a complete superfood that is not just for getting fit, but is a type of protein dietary food that improve liver and heart function and regulate your cholesterol, while building your muscle mass and maintain your healthy weight gain.
We are glad to introduce O'Leaf Brown Rice Protein Complex to you. The best natural Superfoods complex with zero preservatives specially formulated for athletes, gym users, and people looking to enhance their fitness results. You now have more than whey protein to choose from.
This nutrients powerhouse is best fit for people looking to avoid dairy and soy foods or are a vegan. From kids, to teens, active adults to oldies, this Superfoods complex is something you do not want to miss in your diet plan.
One reason to use O’Leaf Brown Rice Protein Complex is due to its unique peptides that builds muscle mass and reduce excess weight more than those in white rice protein or soy protein.
Brown rice protein powder has recently gained more popularity as a top vegan protein food since it’s rich with the benefits of plant-base nutrients. According to 2013 Nutrition Journal study, brown rice protein is just as effective as whey protein in supplementing body composition and exercise performance.
Today, more health-conscious people are turning to it as a staple of a high-protein, plant-rich diet for their families.
O’Leaf Brown Rice Protein Complex is packed with incredible antioxidants and diverse nutrients which support weight management, muscle building, cholesterol control, liver and heart health.
Nutritional Facts
Are you vegetarian/vegan or just cutting animal products out of your diet for a day? Your body still need to get the same protein and amino acids that animal proteins provide for it to function well, and plant-based proteins can still do just that.
However, your regular brown rice does not provide all of the 9 essential amino acid compounds that the body needs. It is for this reason that O’Leaf Brown Rice Protein complex is made. It contains quinoa or chia proteins and red skin potatoes to compensate for what the brown rice lacks; it comes with natural super fruit variants like Berries, all of which complete this special superfood with all nine essential amino acids.
It is hypoallergenic, and packed with plant-based nutrients to aid in muscle recovery, fat burning, stabilizing blood sugar and more.
Each scoop (about 25 grams) of O’Leaf Brown Rice Protein Complex contains:
• 100 calories
• 2 grams carbohydrates
• 20 grams protein
• 2 gram fat
• 2 grams fiber
• 5 milligrams iron (30 percent DV)
• 39 milligrams calcium (4 percent DV)
• 44 milligrams vitamin C (70 percent DV)
Health Benefits
1. Helps in Weight Management
It’s a peptide – rich protein that reduces excess weight gain and increase muscle mass to keep in perfect healthy weight and balance. It is far better than those in white rice protein or soy protein.
2. Reduces Glycemic Response
Every time you consume any type of nutrient, whether high or low on the glycemic index, your body elicits a glycemic response. Simply stated, nutrition affects your blood sugar levels, meaning your blood glucose and insulin levels rise after eating and then return to “fasting” levels after a couple of hours.
It’s important to maintain a healthy A1C blood glucose level (average blood glucose over a period of two or three months), especially for individuals with diabetes or pre-diabetic conditions, and women who are pregnant or trying to get pregnant. That’s why you want to be aware of blood sugar spikes, which can cause you to feel fatigued after eating, blur your vision and give you a general ill feeling all over. Long term, these spikes can lead to an elevated A1C level, which can contribute to heart disease, as well as other serious health complications.
This brown rice protein complex reduce glycemic response across the board by significantly impacting the severity of blood sugar spikes and regulating your glucose levels.
3. Improves Liver Function
O’Leaf Brown rice protein is a powerful antioxidant which help prevent specific types of cell damage, especially damage caused by oxidation (free radical formation caused by oxygen molecules traveling freely in the body), which can cause liver disease. It prevents some oxidative stress on the liver and protect against injury from further oxidation. The antioxidants are also “hepatoprotective” — put simply, that it protects your liver against oxidative damage.
4. Regulates Cholesterol
While there are many conflicting ideas regarding cholesterol levels, it is important to note that healthy cholesterol levels can be reached by eating diets high in healthy fats and cholesterol. Yes, you read that right! (Low cholesterol levels are actually more dangerous than high levels.)
O’Leaf Brown rice protein is a great step in achieving your goal of cholesterol regulation. The peptides in it also help your liver to synthesize the cholesterol created by the liver itself and by other cells in the body.
5. Great for Heart and Kidney Health
It’s no surprise, then, that this protein is also associated with heart health! Over the last couple of decades in the 20th century, a study was conducted with over 29,000 postmenopausal women, following them to discover incidences of cancer, coronary heart disease and death.
Participants who developed coronary heart disease (CHD) over the course of the study had a 30 percent lower mortality rate when they consumed vegetable proteins over animal proteins! A higher mortality rate of CHD patients was associated with high consumption rates of dairy products.
6. Hypoallergenic and Easy to Digest
I mentioned above that sprouted brown rice protein powder is both gluten- and dairy-free. Very few people are allergic to brown rice protein, unlike whey, which is not generally recommended for people with lactose or gluten intolerance.
In addition to its hypoallergenic qualities, sprouted brown rice protein is extremely easy to digest and is unlikely to bother your stomach.
How to Use
O’Leaf Brown Rice Protein complex can be consumed in shakes and smoothies. It has a very mild, sweet flavor and mixes well into smoothies.
O’Leaf Brown Rice Protein complex can be eaten as a breakfast meal, lunch, or dinner. Simply place 250ml of your favourite natural milk (almond or coconut milk) in a saucepan and heat to boil. Next, mix 1 – 2 scoops of O’Leaf Brown Rice Protein Complex in a bowl of 150ml water and stir thoroughly, then transfer into the boiling milk and mix for 5-7mins. Then serve with your favourite O’Leaf fruit sugar or O’Leaf date syrup.
